Sit on a mat and close your eyes. Imagine that "God" is sitting in front of you. Your religion does not matter. whosoever you worship as a "God" can imagine is sitting in front of you. It can be a white light, the universe, or any picture of "God" you believe in. First of all, greet him and thank him for coming. Then Start your conversation with God:- Dear God I know I am your favorite child. I know you love me. Dear "God", I am grateful for this life. I am grateful for all those things you have given me till now or which you have not given me or which was first given but later taken away. I am thankful for every breath of mine. Because whatever is provided by you, whatever is taken by you, this all happened due to my Karma. I take ownership of my own Karma. I know you are always with me and guiding me throughout my life. I committed mistakes in life, but you always forgive me and shower your limitless blessings on me. Even today, when I call you...
Sit on a mat and close your eyes. Imagine that "God" is sitting in front of you. Your religion does not matter. whosoever you worship as a "God" can imagine is sitting in front of you. It can be a white light, the universe, or any picture of "God" you believe in. First of all, greet him and thank him for coming. Then Start your conversation with God:- Dear God I know I am your favorite child. I know you love me. Dear "God", I am grateful for this life. I am grateful for all those things you have given me till now or which you have not given me or which was first given but later taken away. I am thankful for every breath of mine. Because whatever is provided by you, whatever is taken by you, this all happened due to my Karma. I take ownership of my own Karma. I know you are always with me and guiding me throughout my life. I committed mistakes in life, but you always forgive me and shower your limitless blessings on me. Even today, when I call you...